I began a new women's study group last night. Our leader brought up how we get so busy. We all agreed. Then she brought up how the majority of the miracles Jesus performed would not have taken place if he would have lived at our pace. He would have been too busy. He wouldn't have felt the woman touch his robe, as she longed to be healed. He would have just kept rushing through the crowd, going about his own business. Instead, he stopped, looked at her, cared for her, and healed her.
How often do we rush by someone who is bleeding, whether figuratively or physically, because we are too busy? We have schedules to keep, things to do, Facebook to check.
How often are we the ones who need healing, who need to just stop and rest, rest at our Savior's feet, but we don't create a pause, white space, time in our schedule to be still, rest, and get restored? We keep running and running, until we fall down exhausted. Sometimes we are truly very busy. Sometimes, we stay busy to avoid the hurt, the problems, the grief in our lives because if we stay busy, we don't have to think about it, or deal with it, we just keep running. Exhausted. Empty. Yet, we run.
I am just as guilty of this at times in my life as anyone. I have been running at a pretty high pace lately with work, family events, basketball games, life in general. I realized last week how fast I have been going, and have taken a couple days to intentionally slow down, rest, disconnect from social media.
If we did an honest evaluation of our time, many of us would see we spend much too much time on social media, whether it's Facebook, Twitter, Instagram, or playing games, we spend too much time there, often longing to connect with someone. What if we took that time and called someone on the phone and made plans to meet at a coffee shop or go to lunch or for a walk, and found out how that person is doing face to face? We long for community, but true community cannot be found online. True community means being intentional, intentionally being with people face to face in a real relationship. Real relationships are messy, but they are also beautiful. When is the last time you took a couple hours and sat with someone and spoke to them in person?
We all need to pause, we all need community. We need to not be so busy that we miss those who are reaching out to us, who need an encouraging word, who need someone just to notice them.
Each of us needs to intentionally create downtime in our schedules. Time to be quiet, to read, to rest, to pray, to listen.
What will you eliminate that is not so important, to slow down? What will you do to connect face to face with someone and truly care about them? Can you walk away from social media for the weekend and connect with real people, connect with yourself, connect with your Creator?
respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Showing posts with label live life. Show all posts
Showing posts with label live life. Show all posts
Friday, February 6, 2015
Thursday, January 29, 2015
What Is Your Legacy?
What legacy are you leaving behind? What will others remember about you? Will they remember you were loving, caring, giving or will they remember the opposite? If you are reading this, you are still breathing and have time to make changes right now. Don't wait to tell someone you love them, you are proud of them. Don't wait to lend a helping hand, a kind word. Decide right now to live the life you want etched in the minds and souls of others. Life is short. Live it out.
Wednesday, November 12, 2014
You Will Make It Through The Tough Times
Each of our lives have moments of life, death, happiness, sorrow, wins and losses.
We need to go through each phase of life, but not get bogged down.
We need to have unshakeable joy. Joy isn't fake happiness. Joy is knowing that despite horrible circumstances, you know you will make it through and you will eventually be ok.
When tough times come, don't let them derail your life.
Feel the emotions, work through it, and find hope in the circumstances.
Even in the darkness, you can find hope shining down on you, just remember to look up and see it.
You will make it through.
Thursday, October 16, 2014
Friday, October 10, 2014
Unplug
Unplug this weekend.
Spend time with family, enjoy the Fall colors, read a book, talk to someone face to face.
Take a break from continual connection.
Saturday, August 23, 2014
Making Changes
A week ago, I removed Facebook from my phone. It was strange at first, but it was the best decision I have made in awhile. I check my personal FB page maybe once a day now. Honestly, I don't really miss it. I do realize how much time FB can take away from my day, and those are precious moments I cannot get back to live life on purpose, to love those around me, to help someone, and to have face to face conversations.
What Is chaining you down, taking too much of your time away from living your life purpose out? What steps can you take this week to change that habit?
Tuesday, August 19, 2014
Wednesday, August 13, 2014
Thursday, July 17, 2014
Screen Disease
Saturday, July 12, 2014
Sunday, July 6, 2014
Thursday, July 3, 2014
Wednesday, July 2, 2014
Monday, June 30, 2014
It's A Choice
Each day we have choices to make about how we will handle the day and what we do with our time.
What will you choose?
Tuesday, June 24, 2014
Friendship Challenge
TODAY’S CHALLENGE: Do a Facebook audit. Are there so-called friends in your feed who are driving you crazy or causing you stress? Unfriend them. Remove yourself from groups you’re not interested in, unlike any pages you are no longer interested in, and challenge yourself to only be on Facebook for 10-15 minutes a day! Set a timer if you need to.
Now, spend some time thinking about the people in your real-life circle. Think of two people that you care about and respect that you’d like to cultivate deeper friendships with, and write them down. Pray for that person, invite them for coffee, send notes of encouragement or short texts or emails.
Make your real life circle, your real life relationships much more important than your online circles.
Thursday, June 19, 2014
Learn To Laugh
Learn to laugh at yourself and at the world. Instead of getting bogged down in the mud of worry and fear, laugh and be happy because I am by your side. Just as parents delight in the laughter of their children, so I delight in hearing you laugh. I feel happy when you trust Me enough to enjoy your life." -Jesus Calling for Kids by Sarah Young
Wednesday, June 18, 2014
Let.It.Go
There is enough heartache and sorrow in this life without our adding to it through our own stubbornness, bitterness, and resentment. –Dieter F. Uchdorf
Seeds of bitterness, left unchecked, can harbor into a full-blown anger that consumes us. It festers and eats away at us. It destroys our happiness and steals our joy. Ultimately, bitterness only hurts ourselves, and not the person we are angry with. Letting go of bitterness is a conscious, intentional act. Letting go of bitterness restores our joy, and gives us freedom to truly live life again.
Friday, June 13, 2014
Live Without Regrets
Get out of your comfort zone, take chances, overcome your fears, and leave the regrets behind. Live life, don't waste it!
Friday, June 6, 2014
Life Purpose
If someone walked up to you today and asked "What is your life purpose," what would you say?
Do you know?
Are you living out that life purpose, or wasting it?
Share below what your life purpose is, and how you are using it.
Wednesday, June 4, 2014
Priorities In Life
We spend too much time trying to keep up, with everything, everyone, and social media.
Our lives move very fast.
Too fast.
When we give in to keeping up with the world and the speed it moves at, we lose a lot.
We lose precious moments that can never be recaptured.
We lose memories that can never be relived.
We lose the ability to have meaningful conversations, face to face.
We lose relationships. We forget that real life friendships matter.
We lose joy.
We lose hope.
We forget that people matter because the tasks of busyness take over.
Take time to disconnect, slow down, and say no, to say yes to what really matters in life.
Our lives move very fast.
Too fast.
When we give in to keeping up with the world and the speed it moves at, we lose a lot.
We lose precious moments that can never be recaptured.
We lose memories that can never be relived.
We lose the ability to have meaningful conversations, face to face.
We lose relationships. We forget that real life friendships matter.
We lose joy.
We lose hope.
We forget that people matter because the tasks of busyness take over.
Take time to disconnect, slow down, and say no, to say yes to what really matters in life.
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