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Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Tuesday, September 30, 2014
Friday, September 26, 2014
Wednesday, August 13, 2014
Monday, August 4, 2014
Daily Goals
Do you set yearly goals?
How about monthly?
When is the last time you set some goals for the day?
Each morning, set your goals for that day and watch what you accomplish.
How about monthly?
When is the last time you set some goals for the day?
Each morning, set your goals for that day and watch what you accomplish.
Thursday, June 12, 2014
Monday, May 5, 2014
Monday, April 14, 2014
Wednesday, March 12, 2014
One Step At A Time
One step at a time,
one choice at a time,
one day at a time.
You can achieve your goals,
overcome your fears,
and quiet your doubts.
Wednesday, February 19, 2014
Pursue Your Dreams
Are you doing all you can to protect and pursue your dreams and goals?
Don't give up.
God gives us dreams to pursue for a reason. Pursue them.
Chase them. Fight for them.
Your dreams and goals matter and are worth the work!
Wednesday, February 12, 2014
Improve Your Life By Identifying Your Core Values
Do you know what your core values in life are? Do you live by those values? Are your decisions guided by those values? Do your relationships reflect those values?
Core values help us to know what is important in life, what drives us. If our actions do not line up with our value system, we can experience stress, lack of focus, confusion, and miss out on our purpose in life.
Have you identified your top core values? You can't live by your core values if you have not identified them. Start by identifying your top 10 values. Write that list down, then set it aside for a couple days. Pay close attention over a week time frame as to what really is important to you. Revisit your list and see if the top 10 values you chose are truly your how you live your life. If your list needs a realignment, then make it. Once you do that, then narrow it down to your top 5. These should be the things that shape your decisions and how you live your life.
One question you can ask yourself to focus on if you are aligned with your values is this: Do my actions, my schedule, and where my money is spent reflect the values I say are most important to me?Here is a list to begin with. There are many other values that could be added to this, but this is a start:
Appreciation Accountability Artistic Authenticity Accomplishment Achievement Adventure Belonging Beauty Building Being in Control Bold Caution Career Changing the World Compassion Creativity Calm Community Creation Competence Collaboration Communicating Competitive Consistency Cherish Cleanliness Considerate Confident Challenge Cheerful Clear-minded Diversity Diligence Dedication Devotion Determined Dynamic Excitement Education Efficiency Encouragement Excellence Ethical Enjoyment Enthusiasm Explore Expertise Family Faithfulness Fun Freedom Forgiveness Faith Financial Forward Thinking Frugal Fulfillment Fair Fitness Flexible Gentleness Gain Giving Genuineness Goodness Growth God Generous Gracious Honesty Hard Working Humility Humor Health Happy Help Integrity Impact Others Influence Inspiring Independent Intelligence Joy Kindness Love Loyal Love of Learning Life Leadership Marriage Mentoring Make a Difference Nurturing Obedience Orderliness Optimistic Patience Peace Perfection Performance-Driven Persistence Power Physical Productive Purity Passionate Positive Quality Quiet Respect Risk Taking Relationships Recognition Relaxation Respect for Others Resourceful Security Self-esteem Self-expression Sensitivity Servanthood Service Silence Sincere Solitude Self-control Spiritual Stability Success Safety Serenity Simplicity Spontaneous Structure Support Strength Temperance Tolerance Tranquility Trust Truth Trustworthy Timely Thoughtful Teamwork Uniqueness Useful Vitality Vision Winning Worship Wisdom
Ask this as you work to narrow the list to five....do I appreciate this value? Does this value truly reflect my character? Do I enjoy this more than other things?
Once you identify your top 5 values, what are some key action steps you can take to make very clear boundaries around your values? How will those boundaries impact the life you live and how you treat others?
Labels:
100 days,
better you,
boundaries,
character,
choices,
core values,
faith,
family,
focus,
goals,
identity,
live passionately,
make a difference,
new beginnings,
priorities,
purpose,
strength,
you matter,
your calling
Thursday, January 30, 2014
100 Days To A Better You
To improve yourself, put aside mind numbing activities such as too much time on the computer, social networking, and watching TV, and do something to improve your mind:
read a book
take a free class
learn to do something you have always wanted to do
play a board game with your family
go for a walk
Use your mind, don't waste it.
Thursday, January 9, 2014
Keep Going!
We are a week into the new year.
How are you doing on your goals?
Keep pursuing them!
It's worth it!
Thursday, January 2, 2014
Make A Difference, Work For Your Goals
“I am so thoroughly convinced that if we don’t set goals… and learn how to master the technique of living to reach our goals, we can reach a ripe old age and look back on our life only to see that we reached but a small part of our full potential. When you learn to master the principle of setting a goal, you will then be able to make a great difference in the results you attain.” –M. Russell Ballard
Have you set any goals yet this year? Goal setting doesn't have to start at the beginning of the year. As a matter of fact, it's best to set goals all year long. A new year just reminds us of new beginnings, so it is a great time to set some goals.
The way I am setting goals right now is month by month, broken down by the week. Yes, I have long term goals, but I am focusing more on the short term, to achieve small steps of success in a shorter time. When I look back in a few months, I hope to see many goals reached.
I sat down last night and wrote out fitness, health, home, and personal goals. I need to write out my goals on what I want to achieve in my faith life, my marriage, and occupationally. I am sure I will come up with other areas, as well, but those are my main areas right now. What are some areas you are focusing on?
I am writing my goals on 4 x 6 cards. A couple of them focus on fitness. I wrote out what I did at the gym yesterday...how long and how many strides on the elliptical, how many weighted crunches I did, the amount of weights I lifted and the number of reps, and how long I punched the punching bag. I took those numbers and wrote out what I want to achieve within a week, then I wrote out what I want to achieve by the end of the month. I kept my goals realistic, but not easy, because growth shouldn't be easy. I took these same principles and applied them to what I want to achieve in my goals personally, in my home, and in improving my health.
It's not difficult, it just requires taking the first step and writing down your goals, whether in a notebook, on cards, in your computer, or phone. It is important to write them down and have them in a spot that is visible to keep them in front of you. Goals require action, and follow through. They require effort, but the effort is so worth it.
One way to write out your goals is to use the SMART acronym. Are your goals:
Will you join me in setting some smart goals this year, this month, this week? Don't just go through your life, live out your purpose and live passionately. Don't waste the precious gift of each new day that you are given. You have a great potential to make a difference in this world, so start today! You won't regret living out each moment of your life to the fullest.
Have you set any goals yet this year? Goal setting doesn't have to start at the beginning of the year. As a matter of fact, it's best to set goals all year long. A new year just reminds us of new beginnings, so it is a great time to set some goals.
The way I am setting goals right now is month by month, broken down by the week. Yes, I have long term goals, but I am focusing more on the short term, to achieve small steps of success in a shorter time. When I look back in a few months, I hope to see many goals reached.
I sat down last night and wrote out fitness, health, home, and personal goals. I need to write out my goals on what I want to achieve in my faith life, my marriage, and occupationally. I am sure I will come up with other areas, as well, but those are my main areas right now. What are some areas you are focusing on?
I am writing my goals on 4 x 6 cards. A couple of them focus on fitness. I wrote out what I did at the gym yesterday...how long and how many strides on the elliptical, how many weighted crunches I did, the amount of weights I lifted and the number of reps, and how long I punched the punching bag. I took those numbers and wrote out what I want to achieve within a week, then I wrote out what I want to achieve by the end of the month. I kept my goals realistic, but not easy, because growth shouldn't be easy. I took these same principles and applied them to what I want to achieve in my goals personally, in my home, and in improving my health.
It's not difficult, it just requires taking the first step and writing down your goals, whether in a notebook, on cards, in your computer, or phone. It is important to write them down and have them in a spot that is visible to keep them in front of you. Goals require action, and follow through. They require effort, but the effort is so worth it.
One way to write out your goals is to use the SMART acronym. Are your goals:
S = Specific
M = Measurable
A = Attainable
R = Realistic
T = Timely
Will you join me in setting some smart goals this year, this month, this week? Don't just go through your life, live out your purpose and live passionately. Don't waste the precious gift of each new day that you are given. You have a great potential to make a difference in this world, so start today! You won't regret living out each moment of your life to the fullest.
Friday, December 27, 2013
Setting Goals
Are you thinking of some goals you want to accomplish in the coming year? Here are a few things that might get your mind going on the right track. Add specific goals to this list. Write them down, and keep track of them so you can see your accomplishments.
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