respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Showing posts with label life is short. Show all posts
Showing posts with label life is short. Show all posts
Monday, February 2, 2015
Day 2
Day 2-Kids/Siblings Day
If you have children, spend extra quality time with them today. Make them the focus. Do what they enjoy doing.
If you have a sibling, take time to learn more about them. Make a lunch or dinner date and share with them. Be emotionally present for them.
Make time to spend with your best friend, reflect on your memories together.
Thursday, January 29, 2015
What Is Your Legacy?
What legacy are you leaving behind? What will others remember about you? Will they remember you were loving, caring, giving or will they remember the opposite? If you are reading this, you are still breathing and have time to make changes right now. Don't wait to tell someone you love them, you are proud of them. Don't wait to lend a helping hand, a kind word. Decide right now to live the life you want etched in the minds and souls of others. Life is short. Live it out.
Wednesday, January 14, 2015
Life Is Happening....Disconnect!
3 out of 5 people admitted they spend more time on their cell phones than with their significant others. Do you really need to be on your phone while with them, too? If you haven’t turned off your phone and spent time with your significant other for awhile, pledge to go electronics-free for a night. Your relationship will thank you.
I was at dinner with my husband the other night, we chose to leave our phones in the car. I glanced around the restaurant and 9 out of 10 people were on their phones, playing games, checking FB, tweeting. All had either their significant other, friend, or child with them. Very few looked away from their phones. Very few had real conversations. Only a handful put their phones down long enough to order. Real relationships matter. Real conversations matter! Choose to put your phones away and invest in face to face real conversations.
Saturday, July 12, 2014
Sunday, July 6, 2014
Monday, June 30, 2014
It's A Choice
Each day we have choices to make about how we will handle the day and what we do with our time.
What will you choose?
Wednesday, June 18, 2014
Let.It.Go
There is enough heartache and sorrow in this life without our adding to it through our own stubbornness, bitterness, and resentment. –Dieter F. Uchdorf
Seeds of bitterness, left unchecked, can harbor into a full-blown anger that consumes us. It festers and eats away at us. It destroys our happiness and steals our joy. Ultimately, bitterness only hurts ourselves, and not the person we are angry with. Letting go of bitterness is a conscious, intentional act. Letting go of bitterness restores our joy, and gives us freedom to truly live life again.
Monday, June 9, 2014
Do You See It?
Stop.
Put your phone or tablet down.
Step outside.
Take a deep breath.
Now, look around.
Do you see it?
Do you see the flowers, the clouds, the green grass, maybe a butterfly or bird flying by?
Don't miss the beauty that surrounds you, everyday.
Relax.
Take it in, and let the stress of life go as you breathe in the simple, yet oh so complex,
beauty of creation.
beauty of creation.
Tuesday, June 3, 2014
June Joy Dare
Sorry this is a couple days late. My nieces spent a long weekend with us, and we were busy making memories and enjoying the daily adventures of life. I hope you take time to build precious memories with your loved ones, as well.
June Joy Dare, find the joy in the every day life around you!
Tuesday, May 20, 2014
A Life That Matters
Want a life that matters, a life that leaves a legacy? Do you want to leave footprints on people's heart and have a life worthy of the reason you were put on earth?
Labels:
be there,
character,
choices,
compassion,
focus,
help others,
life is short,
life plan,
listen,
live passionately,
love,
make a difference,
passionate,
purpose,
relationships,
your calling
Wednesday, May 7, 2014
Advice From A Friend
The following is advice from a friend of ours, only in his early 40's, who is in a battle with ALS:
"Don't spend your day tied up with electronics. Go out and see the beauty of nature! Unplug and enjoy the moments."
"Your family deserves the best you, you can be."
"Never miss a chance to laugh or say I'm sorry. Never hold back your tears, they are cleansing. Never ever miss a chance to say I love you."
"Life is full of choices. For instance: my prognosis is death but I see it as an ETA. It's all in how you view it. You have to make a choice!"
Live each moment of your life, don't waste it on electronics. Love deeply. Laugh. Forgive. Apologize. Don't take one moment of life, family, faith for granted.
Labels:
be more,
Disconnect,
enjoy life,
faith,
family,
gifts of each day,
joy,
laugh,
legacy,
life is short,
live life,
live passionately,
love,
make a difference,
relationships,
see the beauty,
unplug,
what matters
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