respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Showing posts with label relax. Show all posts
Showing posts with label relax. Show all posts
Wednesday, June 11, 2014
Take A Break
"Take a break. For a little while, put aside your to-do list. Stop trying to figure everything out, and hang out with Me. I created you to need rest. Not just the kind of rest that comes from sleeping, but the kind that comes only from spending time with Me—rest for your soul." -Jesus Calling by Sarah Young
Monday, June 9, 2014
Do You See It?
Stop.
Put your phone or tablet down.
Step outside.
Take a deep breath.
Now, look around.
Do you see it?
Do you see the flowers, the clouds, the green grass, maybe a butterfly or bird flying by?
Don't miss the beauty that surrounds you, everyday.
Relax.
Take it in, and let the stress of life go as you breathe in the simple, yet oh so complex,
beauty of creation.
beauty of creation.
Friday, October 4, 2013
Sunday, September 22, 2013
September Challenge, See the Gifts, Day 22
Gift Challenge
3 Gifts Quiet
Time on the prairie watching the sunset
Morning time connecting with God, reading, & drinking coffee
Sitting next to a lake, just listening
Labels:
blessings,
choices,
daily gifts,
Disconnect,
gift,
gifts of each day,
gratitude,
joy,
joy board,
joy dare,
purpose,
relax,
rest,
see the beauty,
September challenge,
slow down,
Stillness,
thankful
Sunday, September 15, 2013
September Challenge, See the Gifts, Day 15
September 15, Daily Gifts Challenge
3 Gifts Water
Time at the lake with family, friends, or just me and my dog
The Ocean
Baptism
Labels:
beauty,
blessings,
daily gifts,
gifts of each day,
gratitude,
joy,
joy board,
live life,
live passionately,
priorities,
purpose,
relax,
rest,
see the beauty,
September challenge,
thankful
Thursday, August 1, 2013
Tuesday, July 23, 2013
Take Care Of You
Taking time for yourself is essential. Do you make time to take care of yourself each week? What's your favorite way to relax?
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