respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Saturday, February 7, 2015
Weekend 28 Ways, 28 Days
February 7: Nursing Home Day
Many folks in a nursing home don't receive visitors. Take some time to go talk to them, listen to them. They older generations have so much to share with us. Call ahead and see what you can help with. Make cards to send to them, they would appreciate a kind and uplifting note. Take flowers, balloons, cookies, etc...(check with nursing staff for any dietary restrictions)
February 8: Police/Fire/Rescue/Military Appreciation Day Often, we overlook the people that look after us! Take time today to thank you local police officers, firefighters, and service men and women. Visit your local station to learn about how you can help your local police do a better job. Sign up for making a homemade meal for the fire station one night a week or month. Soldiers appreciate cards of thanks for their service and need support when they have returned from service abroad. Check with your local National Guard to see what kind of volunteer and/or donation opportunities are available for you.