respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Sunday, February 1, 2015
Be Intentional This Month
For the month of February, take time to intentionally make a difference each day.
Every day: Smile and say hello to everyone you come across. Saying "hi" is more than just saying hello. You're acknowledging that they exist, and it affirms their worth. Kind of deep for just a 2-letter word, right? It's worth it!
February 1: Affirmation Day
Write a note of affirmation on someone's Facebook, blog, Twitter, by phone, or in person.
Tell them what you appreciate about them the most, or tell them what they do best.
Take a moment to reflect; open yourself to God's leading.