I began a new women's study group last night. Our leader brought up how we get so busy. We all agreed. Then she brought up how the majority of the miracles Jesus performed would not have taken place if he would have lived at our pace. He would have been too busy. He wouldn't have felt the woman touch his robe, as she longed to be healed. He would have just kept rushing through the crowd, going about his own business. Instead, he stopped, looked at her, cared for her, and healed her.
How often do we rush by someone who is bleeding, whether figuratively or physically, because we are too busy? We have schedules to keep, things to do, Facebook to check.
How often are we the ones who need healing, who need to just stop and rest, rest at our Savior's feet, but we don't create a pause, white space, time in our schedule to be still, rest, and get restored? We keep running and running, until we fall down exhausted. Sometimes we are truly very busy. Sometimes, we stay busy to avoid the hurt, the problems, the grief in our lives because if we stay busy, we don't have to think about it, or deal with it, we just keep running. Exhausted. Empty. Yet, we run.
I am just as guilty of this at times in my life as anyone. I have been running at a pretty high pace lately with work, family events, basketball games, life in general. I realized last week how fast I have been going, and have taken a couple days to intentionally slow down, rest, disconnect from social media.
If we did an honest evaluation of our time, many of us would see we spend much too much time on social media, whether it's Facebook, Twitter, Instagram, or playing games, we spend too much time there, often longing to connect with someone. What if we took that time and called someone on the phone and made plans to meet at a coffee shop or go to lunch or for a walk, and found out how that person is doing face to face? We long for community, but true community cannot be found online. True community means being intentional, intentionally being with people face to face in a real relationship. Real relationships are messy, but they are also beautiful. When is the last time you took a couple hours and sat with someone and spoke to them in person?
We all need to pause, we all need community. We need to not be so busy that we miss those who are reaching out to us, who need an encouraging word, who need someone just to notice them.
Each of us needs to intentionally create downtime in our schedules. Time to be quiet, to read, to rest, to pray, to listen.
What will you eliminate that is not so important, to slow down? What will you do to connect face to face with someone and truly care about them? Can you walk away from social media for the weekend and connect with real people, connect with yourself, connect with your Creator?
respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts
Friday, February 6, 2015
Thursday, July 31, 2014
What Do You Need This Week?
What do you need this week? Rest, peace, to overcome, to be bold, boundaries, to leave fear behind, to disconnect from technology to reconnect with reality, balance, fun, laughter, family time, to let worry go, ..............? In the next week, work on it, intentionally, and see what changes you can make in a week. You have to take that first step to begin any type of change.
This week, I need boundaries, and I have been setting them today. Life has been out of control busy and I need to take a step back, realign a few things, and say no to a few other things. I will report in next week on how well I stuck with them.
Please share what you will work on this week.
This week, I need boundaries, and I have been setting them today. Life has been out of control busy and I need to take a step back, realign a few things, and say no to a few other things. I will report in next week on how well I stuck with them.
Please share what you will work on this week.
Wednesday, June 11, 2014
Take A Break
"Take a break. For a little while, put aside your to-do list. Stop trying to figure everything out, and hang out with Me. I created you to need rest. Not just the kind of rest that comes from sleeping, but the kind that comes only from spending time with Me—rest for your soul." -Jesus Calling by Sarah Young
Tuesday, October 29, 2013
Friday, October 4, 2013
Sunday, September 22, 2013
September Challenge, See the Gifts, Day 22
Gift Challenge
3 Gifts Quiet
Time on the prairie watching the sunset
Morning time connecting with God, reading, & drinking coffee
Sitting next to a lake, just listening
Labels:
blessings,
choices,
daily gifts,
Disconnect,
gift,
gifts of each day,
gratitude,
joy,
joy board,
joy dare,
purpose,
relax,
rest,
see the beauty,
September challenge,
slow down,
Stillness,
thankful
Sunday, September 15, 2013
September Challenge, See the Gifts, Day 15
September 15, Daily Gifts Challenge
3 Gifts Water
Time at the lake with family, friends, or just me and my dog
The Ocean
Baptism
Labels:
beauty,
blessings,
daily gifts,
gifts of each day,
gratitude,
joy,
joy board,
live life,
live passionately,
priorities,
purpose,
relax,
rest,
see the beauty,
September challenge,
thankful
Thursday, August 1, 2013
Tuesday, July 23, 2013
Take Care Of You
Taking time for yourself is essential. Do you make time to take care of yourself each week? What's your favorite way to relax?
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