The leaves are changing, enjoy the beauty. Watch a sunset. Take some time to enjoy the little blessings in life.
respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Showing posts with label beauty. Show all posts
Showing posts with label beauty. Show all posts
Monday, September 22, 2014
Tuesday, July 29, 2014
Sunday, June 15, 2014
Monday, June 9, 2014
Do You See It?
Stop.
Put your phone or tablet down.
Step outside.
Take a deep breath.
Now, look around.
Do you see it?
Do you see the flowers, the clouds, the green grass, maybe a butterfly or bird flying by?
Don't miss the beauty that surrounds you, everyday.
Relax.
Take it in, and let the stress of life go as you breathe in the simple, yet oh so complex,
beauty of creation.
beauty of creation.
Tuesday, June 3, 2014
June Joy Dare
Sorry this is a couple days late. My nieces spent a long weekend with us, and we were busy making memories and enjoying the daily adventures of life. I hope you take time to build precious memories with your loved ones, as well.
June Joy Dare, find the joy in the every day life around you!
Tuesday, May 13, 2014
The Dance
I don’t want to miss the dance. I get hung up on so many things in life, worrying about what I will never do or achieve or have. But I don’t want to miss the dance. I want to love my spouse, care for my kids, and give life to my friends. I want to do the work God made me to do. I want to love God and the world he made. I want to do my part to help it flourish, for my spiritual maturity is not measured by following rules. “The me God made me to be” is measured by my capacity to love. When we live in love, we flourish. That is the dance.
– John Ortberg, The Me I want to Be
How many times do we miss the dance?
How many times do we turn away, quit trying, because we’re tired, lonely, or forgot why we even cared in the first place?
The world can be a difficult place to live at times. We need each other.
Labels:
anxiety,
be more,
beauty,
better you,
blessings,
change,
daily gifts,
fear,
gifts of each day,
God,
intentional,
joy,
keep going,
love,
make a difference,
see the beauty,
serve,
you matter
Saturday, March 22, 2014
Weekend Challenge
Weekend challenge: Enjoy something of nature this weekend....a walk outside; listen to the birds sing; go sit by a lake, river, stream, or ocean and just be quiet; take in a sunrise and/or sunset; go geocaching; take a bike ride.
While taking in nature, leave your phone and electronic devices alone! Turn them off, don't take them with you. Experience REAL LIFE, not virtual life.
If you take the challenge, share here what you did.
Friday, March 14, 2014
Dealing With Depression or Anxiety?
Feeling down or depressed? Need to overcome your depression, sadness, overwhelming anxiety? A few simple steps are guaranteed to ease those feelings.
Take a break from Facebook, Twitter, the news, social interactions and discussions, people who cause much unneeded drama in your life. Instead, take time to focus on good things in life, the things that bring you joy. Go outside. Read a book. Go for a walk. Have a true face to face conversation. Enjoy a hands on hobby. Go for a drive and enjoy the beauty of nature. It will change your mood and your outlook on life.
Unplug.
Take a break from Facebook, Twitter, the news, social interactions and discussions, people who cause much unneeded drama in your life. Instead, take time to focus on good things in life, the things that bring you joy. Go outside. Read a book. Go for a walk. Have a true face to face conversation. Enjoy a hands on hobby. Go for a drive and enjoy the beauty of nature. It will change your mood and your outlook on life.
Labels:
anxiety,
beauty,
better you,
break the habit,
change,
choices,
Disconnect,
fear,
focus,
live passionately,
new beginnings,
overcome,
priorities,
refuel,
see the beauty,
stress affects,
stress relief,
worry
Monday, February 3, 2014
Change Your View
Perspective affects our lives.
Do you tend to complain and be angry, or do you try to speak words that are uplifting and helpful? Are your words negative, or words of praise and thankfulness? This world is filled with sadness, ugliness, and hurt, but it's also filled with joy, beauty, and healing. Which do you focus on? Which do you you speak?
What is your perspective?
Where we place our trust greatly affects our perspective. Is your trust placed in yourself, the powers of this world, in others, or in God? God makes a difference. He is in control. He will change your perspective if you truly place your trust in Him.
Do you need to change your perspective today? What will you do to change your view? What steps can you take to see the dandelions as wishes instead of weeds?
Sunday, February 2, 2014
100 Days To A Better You, Gratitude
Want to improve you? Write down 5-10 things that you’re grateful for every day. Gratitude brings joy to your life by helping you see things from a different perspective.
Friday, December 6, 2013
When Life Shatters, Turn It Into Something Beautiful
We all have a choice how we react and move on with life. We can either get stuck and lost, or pull the pieces together and move forward, turning the ugly into something beautiful.
Monday, December 2, 2013
Beauty in the Ordinary
Anyone can love a rose, but it takes a lot to love a leaf. It's ordinary to love the beautiful, but it's beautiful to love the ordinary.
Sunday, November 3, 2013
30 Days of Thanks, Day 3
Day 3 is a place. I am thankful for where I live. Beauty everywhere, mountains, trees, prairie, lakes, sunsets, and four seasons. These pictures are from today.
Friday, October 25, 2013
Take Time To Disconnect
Take time to disconnect this weekend. Connect with your loved ones. Look people in the eye. Talk face to face. Enjoy the beauty around you! Don't let life pass you by while staring at a screen. The world is filled with amazing beauty and gifts. Take some time to enjoy them!
Thursday, October 24, 2013
Tuesday, October 22, 2013
Gifts For Today
A gift silent, a gift still, a gift strong.
Silent leaves tumbling to the ground and dancing across the landscape. The stillness in a lake, calm and peaceful. Strong coffee.
Friday, October 18, 2013
Gifts For The Weekend
Gifts to look for this weekend..
a gift shared,
a gift saved,
a gift surrendered.
Wednesday, October 9, 2013
Monday, September 30, 2013
September Challenge, See the Gifts, Day 30
Daily Gift Challenge
3 Gifts Shining
My wedding ring
The night sky filled with sparkling stars
When the sun dances on the water, through the leaves, across the sky
Wednesday, September 25, 2013
September Challenge, See the Gifts, Day 25
Today's gift challenge
3 Gifts Restored
Restore-to refresh, renew, repair, revive, re-establish
Trust, through some new friendships.
My faith has been restored, revived, through digging deeper into God's word and getting in groups with people who challenge me to grow.
My life has been restored, renewed, redeemed because of putting my faith in Jesus.
Labels:
beauty,
blessings,
daily gifts,
faith,
gifts of each day,
gratitude,
joy,
joy board,
joy dare,
new beginnings,
see the beauty,
September challenge,
slow down,
strength,
thankful
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