What WILL you do today to improve yourself?
respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Monday, April 14, 2014
Friday, April 11, 2014
What's Your Focal Point?
If God answered all your prayers, would the world look different, or would just your life look different?
We change the world a little at a time by taking the focus off ourselves, and caring for and helping others.
Wednesday, April 9, 2014
Thought Checklist
Do your thoughts need to be trained? We can overcome thoughts that are harmful to us, but just like anything else worth accomplishing, we have to train ourselves to do it.
Monday, April 7, 2014
Let. It. Go
Worry strips away joy. Worry puts us in a false reality, often making things worse than they truly are. Worry destroys our lives.
Today, decide to let worry go. Push it out of your life, and close and lock the door behind it. Work hard to keep it out of your life. As soon as you find worry creeping back in, actively take steps to overcome it, and send it out of your life.
Focus instead on joy, love, laughter, and gratefully live every moment of this life you are given. Live with purpose and passion, and leave loving footprints on the lives of everyone you encounter.
Labels:
anxiety,
be more,
better you,
break the habit,
fear,
focus,
help others,
joy,
live life,
live passionately,
love,
make a difference,
overcome,
perseverance,
stress affects,
stress relief,
worry
Friday, April 4, 2014
What Are Your Motives?
What are your motives for doing things for others? Is it so you get the credit, or is to to serve, not expecting anything in return?
We all have a choice on whether we take all the glory for ourselves, or are humble and give God the glory. We have a choice on whether we like to point out how great we are, and what we do, or if we serve others quietly, and let God be the center of our serving.
Honey or Poison?
Words...if you wouldn't say them to someone face to face, don't say them to others behind their back.
Words are either sweet as honey or as deadly as poison, so think about each word you say, before you say it.
Wednesday, April 2, 2014
Be Thankful and Take Nothing For Granted
Labels:
core values,
daily gifts,
family,
focus,
gift,
gifts of each day,
give,
gratitude,
intentional,
legacy,
live life,
live passionately,
look forward,
make a difference,
overcome,
priorities,
thankful
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