respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Monday, April 7, 2014
Let. It. Go
Worry strips away joy. Worry puts us in a false reality, often making things worse than they truly are. Worry destroys our lives.
Today, decide to let worry go. Push it out of your life, and close and lock the door behind it. Work hard to keep it out of your life. As soon as you find worry creeping back in, actively take steps to overcome it, and send it out of your life.
Focus instead on joy, love, laughter, and gratefully live every moment of this life you are given. Live with purpose and passion, and leave loving footprints on the lives of everyone you encounter.
Labels:
anxiety,
be more,
better you,
break the habit,
fear,
focus,
help others,
joy,
live life,
live passionately,
love,
make a difference,
overcome,
perseverance,
stress affects,
stress relief,
worry
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