respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Wednesday, December 18, 2013
Be An Overcomer
Perhaps strength doesnt reside in having never been broken, but in the courage required to grow strong in the broken places. ~Kristen Jongen
Be an overcomer!
Friday, December 13, 2013
Don't Waste A Moment
Don't waste your life.
Spend time with those you love, and love them deeply.
Life can change very quickly, so take time to truly love those in your life.
Labels:
choices,
core values,
family,
gifts of each day,
laugh,
legacy,
life,
life story,
life theme,
live life,
live passionately,
love,
make a difference,
new beginnings,
overcome,
see the beauty
Friday, December 6, 2013
When Life Shatters, Turn It Into Something Beautiful
We all have a choice how we react and move on with life. We can either get stuck and lost, or pull the pieces together and move forward, turning the ugly into something beautiful.
Wednesday, December 4, 2013
Core Values
Do you know what your core values are? Do you live your life by your core values? Having a clear understanding of your core values helps in decision making. It gives a foundation on which to stand. Living by your core values gives your life boundaries that will not be shaken.
What are your top 5 core values? If you don't know, take some time to identify them today.
Here are just a few things to consider:
What are your top 5 core values? If you don't know, take some time to identify them today.
Here are just a few things to consider:
| Abundance Acceptance Accountability Achievement Adventure Advocacy Ambition Appreciation Attractiveness Autonomy Balance Being the Best Benevolence Boldness Brilliance Calmness Caring Challenge Charity Cheerfulness Cleverness Community Commitment Compassion Cooperation Collaboration Consistency Contribution Creativity Credibility Curiosity Daring Decisiveness | Dedication Dependability Diversity Empathy Encouragement Enthusiasm Ethics Excellence Expressiveness Fairness Family Friendships Flexibility Freedom Fun Generosity Grace Growth Flexibility Happiness Health Honesty Humility Humor Inclusiveness Independence Individuality Innovation Inspiration Intelligence Intuition Joy | Kindness Knowledge Leadership Learning Love Loyalty Making a Difference Mindfulness Motivation Optimism Open-Mindedness Originality Passion Performance Personal Development Proactive Professionalism Quality Recognition Risk Taking Safety Security Service Spirituality Stability Peace Perfection Playfulness Popularity Power Preparedness Proactivity | Professionalism Punctuality Relationships Reliability Resilience Resourcefulness Responsibility Responsiveness Security Self-Control Selflessness Simplicity Stability Success Teamwork Thankfulness Thoughtfulness Traditionalism Trustworthiness Understanding Uniqueness Usefulness Versatility Vision Warmth Wealth Well-Being Wisdom Zeal |
Tuesday, December 3, 2013
Giving Tuesday
Today is "Giving Tuesday." Did you do something today to make a difference in someone else's life? Don't let it just be a one day event. Life is best lived by giving.
We make a living by what we get, we make a life by what we give.” – Sir Winston Churchill
Monday, December 2, 2013
Beauty in the Ordinary
Anyone can love a rose, but it takes a lot to love a leaf. It's ordinary to love the beautiful, but it's beautiful to love the ordinary.
Sunday, December 1, 2013
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