What's your why? Why do you do what you do? Get focused and live out your why.
respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Tuesday, September 30, 2014
Friday, September 26, 2014
Thursday, September 25, 2014
Affecting Others Lives
What's your purpose? How do you affect others lives? This is what truly matters in life.
Do something today to live out your purpose, your passion, your heartbeat, and make a positive difference in the world.
Monday, September 22, 2014
Enjoy The Little Things
The leaves are changing, enjoy the beauty. Watch a sunset. Take some time to enjoy the little blessings in life.
Sunday, September 21, 2014
Bitterness
Do you have bitterness that you need to let go? Bitterness keeps our hearts in a place where we are not able to forgive and move on. It affects our outlook on life, and our health. If you have bitterness towards someone today, work on letting it go.
Saturday, September 20, 2014
Self Sabotage
Stop Sabotaging Your Potential for Change.
Subconsciously, we use defense mechanisms to protect ourselves from situations we perceive to be scary or painful. A part of you may want to grow and change, but another part may be resisting because change always takes you into new territory in your thinking and emotions.
If you find you are getting anxious, fearful, angry, frustrated, dismissive or unmotivated, then defense mechanisms are at work. Watch for them and know they are signs of fear that want to hold you back. Once you identify that fear, courageously move through it and keep going!
Thursday, September 18, 2014
Sunday, September 14, 2014
Choose Wisely
Become wise by walking with the wise, hang out with fools and watch your life fall apart. Proverbs 13:20
Friday, September 12, 2014
Rehydrate Your Soul
Take some time away from your phone, TV, computer, and just be quiet. It's good to rehydrate your soul.
Thursday, September 11, 2014
Be The Change
People find hope when you offer them time. Time to listen, time to help out, time to just be there for them. Don't waste sharing hope with someone.
Monday, September 8, 2014
Thursday, September 4, 2014
How Is Your Life Defined?
Live your life as a rich legacy, make a difference, spend time with others, offer hope to the hurting.
Be remembered for how you helped and treated people.
Start living your legacy now.
Wednesday, September 3, 2014
Tuesday, September 2, 2014
September Joy Dare
Take some time to slow down and find the
gifts in each day!
For Today.....3 gifts cut....
fresh cut oregano and basil out of my garden,
a bouquet of roses from my hubby,
fresh veggies out of the garden for dinner.
Monday, September 1, 2014
The Acid of Over-Activity
The acid of over-activity eats holes in our souls. From those holes leaks the cry of the calling that never quite happened.
We said yes to so much that we missed what I call our Best Yes assignments — simply because we didn’t heed the warning of the whispers within us begging to reassess and breathe. ~Lysa TerKeurst
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