respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Tuesday, May 6, 2014
Battle For The Mind
Most of the battles in life are won or lost in our mind. To overcome those battles, we need to learn to control our anxiety, fear, and negative self talk.
Our beliefs affect how we act. We first need to examine what we believe, and make changes where needed. When we change our thinking, changing our behavior will come much easier.
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