respire: to inhale and exhale air for the purpose of maintaining life; breathe; to breathe freely again, after anxiety, trouble. Respire Life Coaching can help you move out of the anxiety and trouble in your life, to breathe freely again so you can truly enjoy your life.
Saturday, November 30, 2013
30 Day Challenge
As I finish up the 30 days of thanks, having missed a couple days because I have been spending the time with family, I want to challenge each one reading this to live a life of gratitude and thanks each day. Look for the gifts around you, and be thankful. A life of gratitude makes the heart be filled with joy. It puts our focus on the good in life, not the bad. I am not saying to live in a false reality and pretend tough times aren't happening when they do. I am just challenging each one of us to find a daily gift, a small joy, to see the blessings in life despite the difficulties we all face.
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